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Thursday, 29 January 2015

Healthy Baby On the Way!

I have just reached 20 weeks so I'm ready to start sharing my thoughts... I planned to wait until I hit the magical 12 week mark to start posting these updates. It was very hard to contain my excitement but I totally get why waiting until then is the convention. 12 weeks came and went and somehow, I still wasn't quite ready. But here, at the halfway point, it's time to let it fly! This post was written on August 27, 2014 -- the day after I got my positive test. I just cannot wait to start cataloging this journey! So, for now, this is just...

10 Secrets to Living a Vibrantly Happy, Healthy Life

Here are my top tips for you, if you long to create a happier, healthier life: 1) If you move toward something, it will move toward you As W.H. Murray famously said: "The moment one definitely commits oneself, then providence moves too. All sorts of things occur to help one that would never otherwise have occurred." I've seen it time and again in my own life and in the lives of my coachingclients. Don't worry too much about how you're going to get from A to B, just start walking in the direction of your goal or dream. Get started...

Saturday, 24 January 2015

Guilt Free Desserts: Gluten Free Diabetic Safe Desserts

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Friday, 23 January 2015

Keikos Cake And Pastry Friends

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The Bikini Model Cookbook

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Wednesday, 21 January 2015

Cute Baby Chronicles: Catching up

After the initial surge of excitement which I didn't feel OK to share right away (so frustrating!) I stopped writing altogether. I'm not sure why, but I guess I was just trying to stay in the moment and experience everything as opposed to focusing on chronicling it. This post is catching us up closer to the present....As is my habit, I've been consuming tons of information about pregnancy, child birth, and babies. I'm a bit obsessive like that. It's mostly podcasts and blogs at this stage. I just don't have the patience for books. I've listened...

Simple Tips for healthy eyes

Eyes are very important parts of the body, because only with healthy eyes we can see this beautiful world. But what would happen if our eyes are sore? No one wants to experience bad thing happen to their eyes.  Therefore it is important for us  to maintain the health of the eye so as not to have impaired vision or pain. Then how do I maintain the health of our eyes? Here are some tips and solutions for the health...

Monday, 19 January 2015

Choose Water as a Drink

Did you know? Children and teenagers who regularly drink soft drinks and other sweetened drinks are more likely to be overweight. In NSW, 55% of boys and almost 40% of girls in Year 6 drink more than one cup of soft drink every day. By Year 8, these figures rise to almost 60% of boys and more than 40% of girls. Water Drinking water is the best way to quench your thirst. Even better, it doesn’t come with all the sugar and energy (kilojoules) found in fruit juice drinks, soft drinks, sports drinks and flavoured mineral waters. Drinking water...

Monday, 12 January 2015

Masturbation

Masturbation is good because it provides for the male need to ejaculate semen, is fun, pleasant, enjoyable, safe, healthy, normal, harmless, contributes to prostate health, relieves sexual tension, and pain from overfilled seminal vesicles. Masturbation aids sleep when done before bedtime. Frequent masturbation prevents wet dreams. Masturbation leaves one with a feeling of relaxation, contentment, and well-being. One cannot get an STD from masturbation. Masturbation should be done in a place where one has privacy. Favorite places are in the...

Swine Flu

Main symptoms of swine flu in humans. According to the Centers for Disease Control and Prevention (CDC), in humans the symptoms of swine flu are similar to those of influenza and of influenza-like illnessin general. Symptoms include fever, cough, sore throat, body aches, headache, chills and fatigue. The 2009 outbreak has shown an increased percentage of patients reporting diarrhea and vomiting.Because these symptoms are not specific...