Watermelon Lowers The Blood Pressure

A lot of useful things from a piece of watermelon - sweet, low calorie, high fiber, nutrient rich - and now, there's more usefulness. Evidence from the pilot study led by food scientists at Florida State University suggests that watermelon can be an effective natural weapon against prehypertension, for signs of cardiovascular or heart disease.This is the first study of its kind on humans. FSU Assistant Professor, Arturo Figueroa and Professor...

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Swimming Able To Lower The Blood Pressure

Sports, when combined with a diet low in fat and low salt is believed to be the best way to lose weight and reduce the high blood pressure. The recommended types of exercise include swimming.You do not have to be a professional athlete to obtain these benefits. Importantly, the activity is performed routinely swim several times a week.It has been demonstrated in a study of 43 adults aged 60 years. They swim three to four times a week. In the early commencement of rutinas swim, they have an average of 131 mm Hg systolic readings. After three months,...

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The Renegade Diet

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Top Converting Men's Health Offer.

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Celebrity Secrets To Staying Young

Whether we idolize them or criticize their behavior, there’s no denying that celebrities now are the epitome of beauty. But how come they are often mistaken for their age- at their flattery at that. Well, let’s find out some secrets why celebrities look younger than they are.Eating lots of citrus and vegetablesGreens and citrus like lemons, grapefruit, and oranges are high in Vitamin C, a natural antioxidant. This wonder worker serves as a primary ingredient of collagen, a glue-like protein that binds cells together to form tissues, and makes...

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To Lose Weight, Feed Your Brains

As you may know, as soon as you put yourself on a diet, you only have one thought left: to eat. Sooner or later, it will overcome you...except if you hit first. When was the last time you focused so much on a task that you forgot to eat? You did not really forget, but you were too much interested in what you were working on to stop doing it and go to the fridge. Years ago, when your body was slim and your head swollen with projects, did you ever think that to be a grown up would not mean to be responsible and free?  Stop looking for...

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Extend Your Sex Time

How do I last longer in bed’ is one of the most common queries we get on the site. We do not know whether the people who ask this question have a wrong perception of how long they need to last or actually have a serious problem like premature ejaculation. Unlike what you see in porn, the average time for men during intercourse is 5-10 minutes, while the whole act from seduction to the end of actual intercourse may last around 30 minutes. If you clock anywhere below 3 minutes, you perhaps need help. You could try some of the things listed...

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