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Wednesday, 31 December 2014

Waking up at Early Morning Make Us Happier

Habit of waking up early is very beneficial for not only physical but also mental health. Research to prove it to the experts. Analysis of the scientists from the University of Toronto Canada concluded, those who get up early in general have better health conditions. People who get up earlier also feel happier life than sleeping late because they are more adaptable to the schedule of daily activities.According to researchers, they often wake up late and prefers activities at night are more likely to experience a "social jet lag". It is a...

Tuesday, 30 December 2014

11 Signs of Breast Cancer Risk

Some people feel the new must check the condition of her breasts when there is an immediate familymember affected by breast cancer. Genetic element is allowing a person at risk for breast cancer.However, it was not just that. According to the International Women's Organization, there are other...

Get The Fresh & Vibrant Look!

FOR you who have a job related to external parties, then the meeting with a client or a vendor is something that almost every day must be run. Sometimes the head like a 'smoky' meeting due to a marathon meeting continued without lag. If it were so, then the face and the appearance was no longer unnoticed.Though the appearance is one of the important points in job performance. Especially for you who often meet people. Why? Because you are a...

Monday, 29 December 2014

Simple tips for maintaining beautiful and healthy breasts

Every woman would want to always look beautiful, slender, bushy hair, and of course the women also want to have beautiful and healthy breasts. Breast with beautiful shape, sexy, dense, and healthy as well is a dream of every woman. Breast is not only beneficial for the breastfeeding, the breasts of women is the main thing to keep up appearances to keep it beautiful and interesting. That's why women can be obsessed with the shape and size of the breast.  Some women even dare to take risks to perform plastic surgery,...

Breast sucking good for you

The female breasts, also known as “the twins” or “the girls”, have remained the most conspicuous and attractive feature of the female sexual organ. Perhaps, its strategic positioning and function adds to its importance in the life of a woman. Besides the age long biological function of the breasts as a source of food and nourishment for babies, the breast is also a major source of sexual attraction for the male specie, just as it is also a key sexual organ for the woman, highly sensitive to stimulation. The fact that they come...

Sunday, 28 December 2014

How to prevent breast cancer?

Dr. Ben Kim on September 15, 2006 in Women's Health wrote about how toprevent breast cancer. He found that food and lifestyle choices are very important to prevent breast cancer. One of the keys to treating and preventing breast cancer naturally is to avoid estrogen dominance and reducing stress. It’s essential to consistently make healthy food choices that ensure regular intake of natural vitamin, minerals, and antioxidants. Although there are no guarantees, you can take some steps to help prevent breast...

A healthy sex life: 10 reasons to make love

Evidence points to the many health benefits of an active sex life. Sex Made Easy, an article published in Men's Health Magazine, gives 10 healthy reasons to hop into bed -- a reminder that making love is good for both body and soul.1.Exercise. "Sexual activity is a form of physical exercise," according to Dr. Michael Cirigliano of the University of Pennsylvania School of Medicine. Making love three times a week burns around 7,500 calories in a year...

How to Build Your Own Fat Loss Program

It's confusing to follow all of the experts out there when it comes to fat loss. Let the Fit Rebel show you the key elements in building a program that best suites your needs. InstructionsStep 1Look to cut back on calories you probably won't miss. Most of these calories come from liquids such as sodas and alcohol. Other sources for these calories are snack foods like chips and cookies. They key is to find the foods that don't contribute much to...

What Is Alcoholism?

Many people think of alcoholism as drinking to excess. In truth, it differs significantly. Drinking to excess constitutes alcohol abuse. Alcoholism, on the other hand, is a chronic disease constituting a physical and psychological compulsion to drink. Alcoholics have no control over their drinking, and quitting becomes more than a matter of simple willpower. The good news is that patients can recover from alcoholism, provided they understand its effects on their lives and resolve to confront it directly.  Symptoms1. The pattern of drinking...