Make like Baby Skin Firmness

Your face has begun to reveal fine wrinkles on the forehead, exposure to sunlight makes your face red like acne scars, sagging skin began to pull down the corner of your eye. Hm ... here it is, the signs of aging. So that your face will be free from premature aging, improve the way you treat the skin, how to eat, and your lifestyle. 1. Wash your face before bed. Sometimes we have been very sleepy and lazy to wash the face. If...

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Healthy Baby On the Way!

I have just reached 20 weeks so I'm ready to start sharing my thoughts... I planned to wait until I hit the magical 12 week mark to start posting these updates. It was very hard to contain my excitement but I totally get why waiting until then is the convention. 12 weeks came and went and somehow, I still wasn't quite ready. But here, at the halfway point, it's time to let it fly! This post was written on August 27, 2014 -- the day after I got my positive test. I just cannot wait to start cataloging this journey! So, for now, this is just...

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10 Secrets to Living a Vibrantly Happy, Healthy Life

Here are my top tips for you, if you long to create a happier, healthier life: 1) If you move toward something, it will move toward you As W.H. Murray famously said: "The moment one definitely commits oneself, then providence moves too. All sorts of things occur to help one that would never otherwise have occurred." I've seen it time and again in my own life and in the lives of my coachingclients. Don't worry too much about how you're going to get from A to B, just start walking in the direction of your goal or dream. Get started...

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Guilt Free Desserts: Gluten Free Diabetic Safe Desserts

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Keikos Cake And Pastry Friends

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The Bikini Model Cookbook

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Cute Baby Chronicles: Catching up

After the initial surge of excitement which I didn't feel OK to share right away (so frustrating!) I stopped writing altogether. I'm not sure why, but I guess I was just trying to stay in the moment and experience everything as opposed to focusing on chronicling it. This post is catching us up closer to the present....As is my habit, I've been consuming tons of information about pregnancy, child birth, and babies. I'm a bit obsessive like that. It's mostly podcasts and blogs at this stage. I just don't have the patience for books. I've listened...

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