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Monday 12 January 2015

Swine Flu

Main symptoms of swine flu in humans.

According to the Centers for Disease Control and Prevention (CDC), in humans the symptoms of swine flu are similar to those of influenza and of influenza-like illnessin general. Symptoms include fever, cough, sore throat, body aches, headache, chills and fatigue. The 2009 outbreak has shown an increased percentage of patients reporting diarrhea and vomiting.

Because these symptoms are not specific to swine flu, a differential diagnosis of probable swine flu requires not only symptoms but also a high likelihood of swine flu due to the person's recent history. For example, during the 2009 swine flu outbreak in the United States, CDC advised physicians to "consider swine influenza infection in the differential diagnosis of patients with acute febrile respiratory illness who have either been in contact with persons with confirmed swine flu, or who were in one of the five U.S. states that have reported swine flu cases or in Mexico during the 7 days preceding their illness onset." A diagnosis of confirmed swine flu requires laboratory testing of a respiratory sample (a simple nose and throat swab).

Prevention
Prevention of swine influenza has three components: prevention in swine, prevention of transmission to humans, and prevention of its spread among humans.

Prevention in swine

Swine influenza has become a greater problem in recent decades as the evolution of the virus has resulted in inconsistent responses to traditional vaccines. Standard commercial swine flu vaccines are effective in controlling the infection when the virus strains match enough to have significant cross-protection, and custom (autogenous) vaccines made from the specific viruses isolated are created and used in the more difficult cases.

Present vaccination strategies for SIV control and prevention in swine farms, typically include the use of one of several bivalent SIV vaccines commercially available in the United States. Of the 97 recent H3N2 isolates examined, only 41 isolates had strong serologic cross-reactions with antiserum to three commercial SIV vaccines. Since the protective ability of influenza vaccines depends primarily on the closeness of the match between the vaccine virus and the epidemic virus, the presence of nonreactive H3N2 SIV variants suggests that current commercial vaccines might not effectively protect pigs from infection with a majority of H3N2 viruses.[25][26]

Prevention of transmission to humans

This section requires expansion.

Prevention of spread in humans
Influenza spreads between humans through coughing or sneezing and people touching something with the virus on it and then touching their own nose or mouth.[27] Swine flu cannot be spread by pork products, since the virus is not transmitted through food.[27] The swine flu in humans is most contagious during the first five days of the illness although some people, most commonly children, can remain contagious for up to ten days. Diagnosis can be made by sending a specimen, collected during the first five days, to the CDC for analysis.

Recommendations to prevent spread of the virus among humans include using standard infection control against influenza. This includes frequent washing of hands with soap and water or with alcohol-based hand sanitizers, especially after being out in public.[29] Although the current trivalent influenza vaccine is unlikely to provide protection against the new 2009 H1N1 strain, vaccines against the new strain are being developed and could be ready as early as June 2009.

Experts agree that hand-washing can help prevent viral infections, including ordinary influenza and the new swine flu virus. Influenza can spread in coughs or sneezes, but an increasing body of evidence shows little particles of virus can linger on tabletops, telephones and other surfaces and be transferred via the fingers to the mouth, nose or eyes. Alcohol-based gel or foam hand sanitizers work well to destroy viruses and bacteria. Anyone with flu-like symptoms such as a sudden fever, cough or muscle aches should stay away from work or public transportation and should see a doctor to be tested.

Social distancing is another tactic. It means staying away from other people who might be infected and can include avoiding large gatherings, spreading out a little at work, or perhaps staying home and lying low if an infection is spreading in a community.

Treatment
In response to requests from the U.S. Centers for Disease Control and Prevention, on April 27, 2009 the FDA issued Emergency Use Authorizations to make available diagnostic and therapeutic tools to identify and respond to the swine influenza virus under certain circumstances. The agency issued these EUAs for the use of certain Relenza and Tamiflu antiviral drugs, and for the rRT-PCR Swine Flu Panel diagnostic test.
The CDC recommends the use of Tamiflu (oseltamivir) or Relenza (zanamivir) for the treatment and/or prevention of infection with swine influenza viruses, however, the majority of people infected with the virus make a full recovery without requiring medical attention or antiviral drugs.[33] The virus isolates that have been tested from the US and Mexico are however resistant to amantadine and rimantadine. If a person gets sick, antiviral drugs can make the illness milder and make the patient feel better faster. They may also prevent serious flu complications. For treatment, antiviral drugs work best if started soon after getting sick (within 2 days of symptoms).

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Saturday 10 January 2015

10 Benefits of Smile for Health

Smiling is one of the easiest ways to reduce stress and add friends. But apparently there are 10 other benefits of a smile to one's health.

As we all know it takes less facial muscles to make someone smile than frown. Some experts claim it takes 43 muscles to frown and only 17 muscles to smile. But some others say it takes 62 muscles to frown and only 26 muscles to smile.


Additionally smile can also improve one's health and make life more enjoyable. Here are some benefits that can be obtained a person with a smile:


1. A smile makes a person more attractive, Unconsciously smile can make people more attractive because there is a certain attraction factor and make someone look better than a frown, scowl or grimace.


2. A smile can change the mood, Smiling can trick the body so that helps a person's mood changed for the better. For that if you feel sad, try to smile.


3. A smile can be contagious, Smiling not only change the mood of the person but also the people around him, and make things happier. This is because a smile can be contagious and bring happiness to others.


4. A smile can relieve stress, People who are stressed can be seen from his face, but with a smile can prevent a person look tired and exhausted. If you're stressed, try to take the time to smile, because it can reduce stress, so better able to take action.


5. A smile increases your immune system, Smiling helps the immune system to work better. When someone smiled then increased immune function that makes a person feel more relaxed and protected from diseases such as flu and colds.


6. A smile lowers blood pressure, When smiling then there is impairment of blood pressure measured.Try to measure blood pressure while sitting at home while reading, then smiled for a minute and blood pressure measured again, it will show the difference.


7. A smile can release endorphins, painkillers and serotonin, Studies have shown a smile can release endorphins, compounds that can reduce pain naturally and serotonin. All three can make people feel better and become a natural medicine.


8. Crease a smile on the face can make people look younger, The muscles used to smile lift the face so it can help make people look younger. Therefore try to smile more often which makes feel younger and better.


9. Smiling can make people seem to be successful people who smile will look more confident, so much promoted, but it pairs smile at each meeting will have a different reaction.


10. A smile can help people stay positive, A smile will make people more positive and reduce negative thoughts. 


Thursday 8 January 2015

Tea, The Fats Scraper

Among the many fears that often haunt the living, perhaps obesity is one of them. Moreover, our eating habits are identical with a high carbohydrate intake, for example, from rice. Of course, this canmake weight loss so soaring out of control.

Right food choices can help improve a less healthy lifestyle. Instead, we reduce the intake of bad carbsthat have the potential to cause a variety of diseases. Moreover, excessive carbohydrates in the bodycan eventually be converted into fat. This makes the belly bulge and so we grew waist circumference.We are so at risk of overweight.

We can get around the high carbohydrate intake by consuming green tea. Tthe high content ofcatechins in green tea can help erode the fat in the body. In addition, a recent studies found that the consumption of beverages containing green tea can accelerate the loss of excess fat in the abdominal area. Of course, this should be coupled with regular exercise program.

Wednesday 7 January 2015

Five Star Indian Recipes

Paleo Recipe Book - Brand New Paleo Cookbook

Tuesday 6 January 2015

Grow Taller 4 Idiots Is The Best Grow Taller & Height Increase Program