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Monday, 12 January 2015
Saturday, 10 January 2015
Smiling is one of the easiest ways to reduce stress and add friends. But apparently there are 10 other benefits of a smile to one's health.As we all know it takes less facial muscles to make someone smile than frown. Some experts claim it takes 43 muscles to frown and only 17 muscles to smile. But some others say it takes 62 muscles to frown and only 26 muscles to smile.Additionally smile can also improve one's health and make life...
Thursday, 8 January 2015
Among the many fears that often haunt the living, perhaps obesity is one of them. Moreover, our eating habits are identical with a high carbohydrate intake, for example, from rice. Of course, this canmake weight loss so soaring out of control.Right food choices can help improve a less healthy lifestyle. Instead, we reduce the...
Wednesday, 7 January 2015
Tuesday, 6 January 2015
A lot of useful things from a piece of watermelon - sweet, low calorie, high fiber, nutrient rich - and now, there's more usefulness. Evidence from the pilot study led by food scientists at Florida State University suggests that watermelon can be an effective natural weapon against prehypertension, for signs of cardiovascular or heart disease.This is the first study of its kind on humans. FSU Assistant Professor, Arturo Figueroa and Professor...
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